Let’s face it, it can be difficult to turn down indulgences when you haven’t planned ahead. Creating a meal prep routine can help you stay on track, optimize your grocery shopping trips, stretch your culinary muscles, and save time. Meal
Yoga: The Skinny on a Healthy Mind & Body It’s been said that even 15 minutes of yoga a day can rewire your brain chemistry and significantly boost your mood! In fact, yoga is known to bring mindfulness to your
Weight Loss Surgery: Fact Vs. Fiction Are you feeling overwhelmed by your weight loss goal? Losing weight, especially a significant amount of weight, can feel like an uphill battle. But don’t worry, you certainly aren’t alone! For many people, the
At McCarty Weight Loss Center, our number one goal is to help patients reclaim their lives. Our team is dedicated and compassionate, and we place patient care at the top of our priority list. We are committed to empowering our
Metabolic Syndrome: Do You Know Your Risk? Have you assessed your possible risk of metabolic syndrome? Often overlooked, metabolic syndrome is a cluster of conditions that occur simultaneously within the body. Together they can increase your risk of heart disease,
Obesity & Its Lethal Ties to Covid-19 While the Covid-19 pandemic continues to surge across the nation, many researchers were tasked with better understanding the disease and risk factors that contributed to magnified symptoms or a greater chance of mortality.
The obesity epidemic in America continues to grow and more people are turning to weight loss surgery as an option to help them lose weight and keep it off. One misconception for many people considering bariatric surgery is that most
One of the most common questions weight loss surgery patients ask about surgery is, “Will my stomach stretch after surgery?” Bariatric surgery procedures work through one of two mechanisms: restriction or malabsorption, or a combination of both. Gastric bypass and
If you’re trying to lose weight, making changes in your daily nutrition is paramount. By replacing one meal or snack each day with a healthy smoothie recipe for weight loss, you can boost your metabolism, aid digestion, decrease inflammation in
The primary goal of any overweight or obese invidiual who chooses to undergo bariatric surgery is to lose weight. Any medical weight loss procedures, such as gastric bypass surgery, serves as a catalyst to weight loss for people who have
